Your Brain on Work: How Stress Hijacks Your Health and Happiness

 


Stress is part of our everyday lives. We can either control it or let it control us. The difference between those two situations is how we manage our “alarm” and our reactions to the daily stressors we face.

Today’s post is by Jon Wortmann, thoughtLEADERS instructor and author of Hijacked by Your Brain.

Read the rest of this post at thoughtLEADERS, LLC: Leadership Training for the Real World.



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Published on December 02, 2021 05:00
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