Realizing What Gratitude Can Do For You

“Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.”

 

 

I hope today’s quote encourages you and that you’re able to lean into gratitude.

I wish you a wonderful Thanksgiving.

The holiday season doesn’t mean we can push pause on relationship ups and downs, heartaches, and disappointment. Which makes it all the more important to search for reasons to be thankful. They’re still there in the midst of all our circumstances. Sometimes reasons to be thankful are just more difficult to see.

 I’m thankful for each one of you who reads this blog and who joins the conversation.

 

'Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted;it is present-oriented.' #quote by Sonja Lyubomirsky #gratitude #atitude
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