Always Move Forward

Success is not final. 

Failure is not fatal. 

It is the courage to continue that counts. 

Winston Churchill 

An unrelenting forward attack. 

Never backing up. 

Never stopping. 

Moving forward for seven minutes. 

Leaving everything you have out on the mat. 

That’s the Iowa Style. 

Approach life the same way. 

An unrelenting pursuit of becoming the best version of yourself. 

Never backing up. 

Never stopping. 

Failing forward. 

Putting everything you got into each new day. 

Having an unrelenting quest for a better life. 

To improve the quality of life for yourself and others.  

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