An Exercise in Motivation

An Exercise in Motivation by Debra H. Goldstein

People who exercise have always fascinated me. One of my friends thinks she’s in heaven if she gets two long walks in during a day; another one can’t survive without at least four yoga classes a week; one installed a dance bar and mirror in her home because ballet moves make her happy; and, then there’s the one who doesn’t feel satisfied unless he does an equipment circuit followed by at least a mile of laps in the pool. Although I like these peopl...