What is the cause of insomnia and remedies for it?- morningpedia.com

Insomnia means difficulty in getting sleep, disturbed sleep or walking in the early hours of the morning, and being unable to get back to sleep. Domestic worries are the usual cause. Over-excitement, ill health, depression may also be the causes. Sometimes withdrawal of sleeping tablets also leads to this problem. Even if one consumes stimulants… Continue reading What is the cause of insomnia and remedies for it?- morningpedia.com