Free Your Mind by Kim Olver

“Sometimes you’re your own worst enemy.” Our minds can convince us of things that have no basis in reality. Through studying neuroscience, I’ve learned that our brains are hardwired for negativity. Should we find ourselves in life-or-death situations, this can be very helpful. But this negativity does not serve us in our relationships.How can you stop this hardwired reflex? Well, you can’t. Your