Calm Anxiety and Stress in 3 Minutes with Nick Ortner and Marie Forleo
Lots of people are experiencing lots of stress these days. Is it any wonder why they’re looking for more alternative ways to relieve it?
It’s a good thing we have Tapping!
It’s quick, it’s easy to learn, and most importantly – it works.
Marie Forleo invited me onto her podcast to demonstrate a short Tapping session for relieving stress and anxiety. Give it a watch and feel free to tap along with us. 
It doesn’t have to take a lot of time to achieve the results you’re looking for. Sometimes all you need is a quick boost.
In The Tapping Solution App, we have a category called Micro Boosts which features a variety of 3-4 minute Tapping Meditations designed to quickly shift your mood. Why not give one of those a try next?
Until next time…
Keep Tapping!
Nick Ortner
The post Calm Anxiety and Stress in 3 Minutes with Nick Ortner and Marie Forleo appeared first on The Tapping Solution.
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From Panic to Peace – A Tapping Meditation
Releasing Anxiety with EFT Tapping
Releasing Coronavirus Anxiety
