The Science of Happiness and Rediscovering Purpose with Jenn Lim

Episode Summary

How Do You Know You’re Happy?

For some, happiness is fleeting. For others, it’s a constant battle to overcome.

When we choose to take a deep dive into happiness we often find there’s more to the story than a simple (and temporary) state of being.

In this week’s episode of The 5 AM Miracle Podcast I speak with Jenn Lim, author of Beyond Happiness, about what it means to achieve happiness, how we can stay true to our authentic selves (including the highs and lows), and how we can rediscover our purpose in turbulent times.

 

Episode Show Notes

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