Can You Have a Glow Up After 40?

Can you have a glow-up after the age of 40? Let's discuss this in today's video.
First, what is a glow up?
A glow up is an incredible transformation. The glow up process focuses on the improvement of physical appearance, individual style, overall attractiveness ... a mental, physical, and emotional transformation for the better.
Clearly there are many aspects to a glow up. Today we will focus on the surface-level aspects involving overall appearance: looking good and projecting that into the world.
⚜️5 Key Points to an Attractive Glow Up
Glowing Skin
Skin is a big deal as you age. The key is to take care of it and display healthy skin. For me, it's less about erasing signs of aging... those aren't going away and they add character. It's more about embracing your skin as it is and taking care of it optimally.

Hydrating Cleanser Perfect Cleansing Oil Advanced Replenishing Toner 2% BHA Exfoliant Barrier Repair Moisturizer with retinol Vitamin C booster Purifying clay mask
A Vibrant Smile

How did you get those laugh lines in the first place? From so many years of smiling! :) A vibrant smile is a key to your glow up: being happy in your own skin and radiating it through your unapologetic smile.

Thank you to NixWhite teeth whitening for bringing us this segment. JEN15 gives $15 off.
Intermittent Fasting

The biggest part of my glow up transformation after 40 can be attributed to Intermittent Fasting. You can read my 18-month update here if you want to learn about my experience. I do the 16:8 method of intermittent fasting and was able to lose 30 lbs and improve my health in immeasurable ways. Disclaimer: Please consult your doctor before trying out intermittent fasting.
Flattering Makeup

We age, but sometimes our makeup routine doesn't. We don't want our makeup look to be stuck in a past decade so it's important to stay au courant with the modern trends by watching makeup tutorials or consulting a professional. Here are some of my favorite makeup brands:
MERIT Minimalist Makeup A'DEL Natural Cosmetics TDC20 for 20% off bareMineralsTarte Too Faced Charlotte Tilbury
Unapologetic Style

The older you get, the more you realize your time on earth is short. Every day should be spent expressing your true style. The ten-item capsule wardrobe can help you do that as you refine what you wear each day and become intentional about how you present yourself to the world. Check out my recent Core Items post and Extras post for fall inspiration.
News
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Comment of the Week
Cynthia S. writes, "What a phenomenal interview! So inspirational. Jose is such a beautiful person and talented artist, so humble and well spoken. I have known since I was a child that I should pursue a career in art. I have since graduated college, married, and had children. I remember as a first time mother, making and creating and trying to balance motherhood. I decided then that I really had to prioritize motherhood. My tiny house at the time couldn't handle a messy niche. I have truly been in hot pursuit of my dreams again. I appreciate this interview and people who share their art story more than ever! Thank you, Jose and Jennifer."
Cynthia, I'm so glad you enjoyed my interview with Jose Trujillo! I am wishing you the best for your own artistic career.
I hope you enjoyed today's video. I would love to know... have you had a glow up? What contributed to it? Let us know and your comment could be chosen as comment of the week on The Daily Connoisseur.
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FTC: This post is sponsored by Nix White. I use affiliate links, including Amazon affiliate links. Thank you for your support.