Senbazuru: One Thousand Steps to Happiness, Fold by Fold by Michael James Wong

Let’s take a break from folklore this week: Senbazuru: One Thousand Steps to Happiness takes a different perspective than most books I’ve read about mindfulness. It uses the practice of folding 1,000 paper cranes to explain how to slow down and find joy in everyday life. Wong breaks the crane into 12 steps, using each…