Enjoy a Hike Responsibly {guest Lauralee Bliss}

Please welcome today's guest, Lauralee Bliss.

Enjoy a Fall Hike! How to Do It Safelyby Lauralee Bliss

There’s nothing better than a hike in the woods at the peak of fall color. The air is crisp, the colors of the changing leaves brilliant, and the expectation of fun and enjoyment in the great outdoors. It is proven too in these years of strain on our bodies with various illnesses that outdoor exercise strengthens the immune system and provides immune-boosting Vitamin D from the sun.

With that in...