The 5 Key Resilience Traits You Need Right Now

Photo by SHaHraM Anhari on Unsplash

This message is excerpted from the book Life Coaching for Successful Women: Powerful Questions, Practical Answers by Valorie Burton.

Research shows that resilient people think differently. They have a set of skills – sometimes learned, other times innate – that allow them to persevere, manage stress, and triumph in the face of challenges. In the midst of your current challenges, which of the five traits of resilient people is it time to lean on?

1. They a...