The Best Parenting App for iPhone and Android

Parenting help: A mindfulness app for iPhone and Android

 

I’ve struggled with anxiety and irritability in motherhood for as long as I can remember. And the COVID-19 pandemic? Its challenges have exacerbated my feelings of anger and powerlessness.

I used to rely on meditation and yoga to recenter and, while they certainly helped in the moment, neither offered long-term reprieve.

So when life at home went off the rails and I didn’t have the patience to pivot? My first impulse has always been to r...