Distress vs Eustress

 If you saw the Loki series, you swatched stress change from distress to eustress in the final minutes of episode six. The title character sat in a room, alone, copletely quiet. We watched his face, saw the thoughts runing through his head before he ererged, an entirely different person. It happens to real life people all the time. Contemplation in the quiet solitude of our own minds results in