[Video] Q&A with Ilchi Lee and Three Generations: How to Use Your Brain During Stressful Times

This month, I answered questions live on my Korean YouTube channel, Ilchi Lee’s Brain TV. Three people representing three generations asked one question each. I had a lot of fun responding online while I was quarantined in New Zealand as part of their arrival procedures.

I hope you enjoy my answers to these questions:

If a genie appeared, what would you wish for?Can you really control your heart rate with meditation?How can we address the frustrations of our depressed society in the pandemic era?Related PostsIlchi Lee’s 3 Easy Energy Hacks for Managing Your Stress Every Day that You Can Start Right NowIs Your Energy Strong Enough to Withstand Stress?Suitable Stress Is a Vitamin for GrowthThis Is Our ChanceWhat Should We Live for in Our Later Years

 

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Published on August 31, 2021 08:37
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