From Skin and Within: Better Uses for Green Tea

Many people believe that green tea is one of the best antioxidants and is packed with several health benefits for both genders of all ages. It is among the least oxidized when refined but still maintains a large concentration of polyphenols, a stress-reducing agent that protects body tissues from further damage. Moreover, it protects us from cancer, coronary heart disease, and other pathogens linked with these illnesses.

Moreover, most people, especially those leading an active lifestyle, prefer...