My Operation: Reduce Stress, and how it's going

I am a pretty high stress, busy, ambitious person. I pack a lot into my time and I feel guilty, or like I’m just missing out on opportunities, when I relax. Some of this is just my nature and I will always want to be achieving new things, but my tendency is definitely to overdo it and get too busy so my progress/goals no longer feel positive. People ask me how I do it all--day job, blog and Instagram, podcast, parenting two kids--and the answer is I am just a ball of stress almost all the time.R...