The Power of Our Thoughts

Having one of those days when it feels like your thoughts are taking you on a wild goose chase?

You’re not alone.

Research suggests the average person has over 6,000 thoughts per day. Yep. That’s a lot of thinkin’.

So which thoughts are you focusing on and how are you feeling? And how do those feelings change when you change your focus?

Whatever we pay attention to expands. And that applies to whatever the thoughts may be—positive or negative.

Keep “in mind” that we always have the power to choo...