our-recoveryisunique:I think this should be knownWow. I never knew there was a specific...

our-recoveryisunique:

I think this should be known

Wow. I never knew there was a specific difference. I’ve always apparently mislabelled my panic attacks as anxiety attacks. Also it’s weirdly soothing to see that these symptoms are a universal experience and not just mine, as stupid as that sounds. All of it, the fear of dying, the detachment, the choking… ugh.