Cutback Coach: An App For Mindful Drinking

 

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A post shared by jordan reid (@ramshackleglam)

Awhile back I wrote about Pandemic Habits, and how (surprise!) I developed a few less-than-great ones of my own. Something about the whole what is life/weekends don’t exist anymore/crushing depression that must be escaped deal.

Anyway, one thing I noticed was that I was drinking more than made sense for the aforementioned reasons. My therapist told me about something called “mindful drinking,” which led m...