Defiant Health: Lost Microbes

I posted the latest episode of my Defiant Health Podcast. You can find it here or through your favorite podcast provider.

It is estimated that, as modern humans, we have lost about half of the microbial species we used to harbor in our intestinal microbiomes. Identify, then restore, some of the microbes we’ve lost that were critical for health and wonderful things can happen.

You can find Defiant Health on podcast hosting sites such as Stitcher, Spotify, Amazon Music, Podcast Addict, iHeart Radio, and Podchaser. (Apple and Google coming in future.) Be sure to subscribe, post a review, and tell your friends because we are trying to change the world of health and healthcare!

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