Why do We Focus on Negative Things and What to Do

Focusing on the negative things is a curse.

It makes you fixated on not only negative things but also wastes a lot of energy. That makes it harder to focus on what really matters, creating more negativity in your life for you to focus on!

Not to mention that it sometimes makes you focus on trivial things.

But does that mean you should “think positively”?

Positive thinking is a way of life for some people. It’s, however, arguably nothing but self-delusion and willful blindness when t...