How to Get Over Your Fear of Public Speaking

Mindset Exercise: Ask yourself: If I'm afraid of public speaking or promoting myself or work online or in person, is it really because all eyes are on me or because my eyes are on all of them?

Starting now, take 1 minute to write down every single thought that springs to your head. (Seriously do it. There's science and logic behind writing things out and getting the end result you want.) Then circle the ones that resonate with you the most.

If you could rewrite them all into one fancy, condens...