
Yoga's a godsend for writers. Accessible to all body types and fitness levels, it slows the hamster wheel in your head and balances out long hours of sitting at a desk.
nprfreshair:
On today's Fresh Air, science writer William Broad on yoga's risks and rewards: "The benefits start to accrue. It's like putting a little bit of money in the bank every day or every month. The payoff comes as these things start to multiply."
Published on February 07, 2012 11:22