A Memory Building Challenge

Photo Credit: Irina Murza Unsplash

Home life can be fragmented and finding time to create lasting positive memories and be together are a rarity and a treat. Doing so is much easier and more important than you may think.

In a study of autobiographical memory, Dr. Susan Bluck, who directs the Story Lab at the University of Florida and her co-authors asked, “What do individuals use the memories of their life for?” Among other things, they discovered that memories are important for “maintain...