Processing trauma by destroying a symbolic object. Creatively crazy.

My name is Xanthe Wyse. Diagnosed bipolar 1 disorder (rapid cycling), post-traumatic stress disorder (PTSD), social anxiety disorder. The first 2 are my main diagnoses. I have permanent disability despite meds and one-on-one therapy. My psychologist, a trauma expert, acknowledges that I have done most of the trauma processing myself, in creative ways. It doesn’t… Read More »