Day 1 PUSH UP CHALLENGE |Awareness for Post Traumatic Stress Disorder

Day 1/25 I’ve nominated by Atty Arnold Ninoy Omadto from Rodriguez, Rizal, Philippines to 625 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder) and depression. This is unheard of in our culture especially for men not because its perceived as a sign of weakness. I’m hoping that this… Read More »