a recipe for brain health: join lumosity

For all you Kind Lifers eating well and exercising is part of your daily lifestyle but an important part of staying healthy is keeping your brains healthy. Think of your brain as a muscle - the more you exercise it the better it performs.

A great way to give your brain a workout is with Lumosity a really fun and engaging brain training program that helps you stay sharp and remember more. Lumosity is like a gym for your brain and it offers lots of perks like 35 games that train cognitive abilities such as memory attention and problem solving. The games are fun and challenging with increasing levels of difficulty that push you to continually improve. Lumosity also offers personalized brain training providing a customized plan based on your needs and goals and tracks your performance over time.


What's more Lumosity is based in neuroscience and has solid scientific research backing the program. To read about how Lumosity has helped people from all walks of life check out the entries from a recent Facebook contest where over 6000 people wrote in to share their personal success stories.

So be kind to your brain and start training! It takes just 15-20 minutes a day to fit in your brain exercise. Lumosity offers an absolutely free trial and if you like it you can subscribe for a month a year or more.

Kind Life readers can get 25 off a Lumosity subscription with the coupon code KINDLIFE25 valid until March 31 2012 on annual and lifetime subscriptions. Even better subscriptions also get you free full access to the Lumosity Brain Trainer iPhone app. Playing on the go is a great way to get your brain workout!

Today's post is proudly sponsored by