How to Stop Being Your Own Worst Enemy

More than 250 articles are posted here, revealing the dynamics of inner conflict that cause most behavioral and emotional problems. These articles are free and, along with the books on sale here, they instruct readers on how to apply the basic principles of depth psychology to benefit themselves. I’m starting my summer break from writing, while still taking on new clients in my psychotherapy practice.

Taking a break.

The search function will retrieve articles on any particular mental or emotional problem you might be having (such as depression, guilt, shame, addictions, indecision, intrusive thoughts, self-rejection, and so on). To further help readers access this abundance of knowledge, here are links to 12 of the most widely read posts:

The Bittersweet Allure of Feeling Unloved

Are You Overly Sensitive to Rejection?

The Invisible Wall of Psychological Resistance

Our Compulsion to Self-Punish

“Why Am I so Easily Discouraged?”

A Remedy for Feeling Trapped

Breaking Free of Inner Passivity

When in Doubt about Sexual Orientation

Overcoming Incompetence and Its Miseries

The Deeper Issues that Produce Meanness

Free Yourself from Inner Conflict

Greed as a Mental-Health Disorder

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