How to Open Your Heart in Your Relationship

Every relationship has ups and downs. But if you can learn how to open your heart and let love in, even when it’s hard, your ups will be higher and your downs not so steep.

To be totally fair though: sometimes opening your heart to your partner feels like the most impossible task in the world.

Maybe they let you down, maybe they betrayed you, maybe after years of subtle and small disappointments, a wall has built up between you.

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