Addressing Toxic Positivity: Why Riding At Your Comfort Level Is Perfectly Acceptable

When it comes to performance, mindset is everything. There are a lot of memes out there and accounts perpetuating toxic positivity. Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It’s a “good vibes only” approach to life. The trouble with that is, when you have anxiety, depression, or tend to be an overthinker, being positive is easier said than done. Sometimes you just can’t get out of your own way then feel like yo...