Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life
by Kim Schneiderman
This is one of the best self-help books I've ever read. As someone who has been in therapy, is into self-improvement and is also a novelist, I related to the book and its exercises on all of these levels. Reading the book I often felt as though I were in a therapy session and that Kim had insights into exactly what I was thinking and feeling. The exercises were challenging and also engaged me on a creative level, which as a writer, I both enjoyed and appreciated. In all honesty there were times when I resisted doing the exercises because I felt uncomfortable. And, of course, I realized that those were the times when I needed most to step out of my comfort zone. In the end I'm glad I did. If you are willing to do the work, this book and can be both insightful and very helpful.
Published on May 31, 2021 14:27