Energy Reboot 2

​This is a simple spiritual practice that I do, multiple times a day, that has made a profound and positive difference in my work.

Since it takes only 30 seconds, I do it at least 3 times each working hour (except when in a meeting). 

I call it the Energy Reboot. Several years ago I published a blog post and video about it: Energy Reboot 1. (If you haven’t tried the first version, it’s a good starting point.)Over the past 6 months I’ve been using a new version, which I’ll describe below. This new ...