Why is boxing so important?

Why is boxing so important?

Boxing as a sport requires a high level of athletic prowess: strength, speed, agility, hand-eye coordination, endurance, nerve, and power, just to name several required attributes. Boxing as a fitness activity enables the average person to hone those same athletic skills, all without having to take a punch.

Is boxing useful in real life?

Their punching techniques are all adapted from boxing. In my opinion, Boxing techniques and punches are among the most practical, re...