Why is it important to eat vegetables?
Why is it important to eat vegetables?
Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. Options like broccoli, spinach, tomatoes and garlic provide additional benefits, making them a superfood!
What are five reasons why vegetables are important?Top 10 Reasons to Eat More Fruits and VegetablesFruits and vegetables are a great source of vitamins and minerals. You get to enjoy a variety ...
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My blog, More Things Japanese (http://morethingsjapanese.com), isn't about writing or my stories, it is about Japan. While I might occasionally post giveaways or book news there, visit SamuraiAwakenin
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