How To Use Yoga Blocks: For Beginners & Inflexible Guys

When you’re new to yoga, it might seem strange that there are only a few tools for your practice – a yoga mat, yoga blocks, and sometimes a strap. It’s obvious you stand on a mat, but what do you do with blocks? Surprisingly, they’re actually used for a lot. Yoga blocks are props or tools used for three things: ... Read More

The post How To Use Yoga Blocks: For Beginners & Inflexible Guys appeared first on Man Flow Yoga.