Monty Don's got a lot to answer for... by Cathy Ace

Sitting typing isn’t what we evolved to do, no matter how rewarding it might be. At your desk and/or away from it, how do you counteract the physical toll a writing life takes on your body?

This question’s a bit like one of those cans of worms that explode when you open them...however carefully I try to answer it I’m not going to end up looking good...though I think this does...my garden!

You can see 6 of our hydrangeas here - we have a couple of hundred
I know we humans were not designed to sit t...