Finding the right words

As we age, changes start to happen. When you're young, you think you can beat the odds. I don't want to burst anyone's bubble, but you can only beat them for awhile. Having said that, I'll go on record by saying, attending to your health can prolong the aging process immensely. Eat a lot of Omega3 and Omega6 product, pop a bunch of pills like fish oil and flax seed to fight off the free radicals in your brain. I do the flaxseed because the fish oil comes back at me (eew) even the burpless one...