Why Zebras Don’t Get Ulcers But People Do

  Self-awareness is a huge perk of being human. Unfortunately, it can also lead to chronic illness. Today’s post is by Steve Adams, CEO of Tiger Performance Institute and author of Unleash the Peak Performer Within You (CLICK HERE to get your copy). Zebras are horse-like creatures with beautifully striped coats that fascinate children and adults alike. Zebras have a distinct advantage over humans in one particularly important area of life: how they manage stress. To understand this phenomenon, we need to begin with the concept of interference. In my book, Unleash the Peak Performer Within You, I share the Performance Formula. Simply stated, it reads: Performance = Skill – Interference What is Interference? Interference is a term representing anything that prevents your skills from...



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