I know what I need to do. I know what habits and activities leave me feeling rejuvenated, and which leave me feeling sluggish. Waking up on time and taking those precious pre-dawn hours for myself always leaves me ready to serve my family. Drinking water and fueling my body with the right foods prepares me to tackle the challenges of the day. If I know what I need to do, why don’t I do it?
Published on March 01, 2021 02:00