Wintering: Resilience, the Wisdom of Sadness, and How the Science of Trees Illuminates the Art of Self-Renewal Through Difficult Times

“Wintering… is the courage to stare down the worst parts of our experience and to commit to healing them the best we can. Wintering is a moment of intuition, our true needs felt keenly as a knife.”

Rilke reverenced winter as the season for tending to the inner garden of the soul: “Suddenly to be healed again and aware that the very ground of my being — my mind and spirit — was given time and space in which to go on growing,” he wrote to a grief-stricken young woman who had reached out to him fo...