A bit here and there

1. I recently read Barbara Ehrenreich's book, Bright-Sided: How the Relentless Promotion of Postive Thinking has Underminded America. 2. I recommend. 3. I embraced the spirit of Barbara when I wrote Kathleen Norris, Sisyphus and Me. 4. Complaining, rather than be a martyr about it all, led to some useful advice. Now using a pool owned by a Biokineticist. He liaises with my physio. I now swim longer (just over an hour) but all the exercises specifically target my needs and are supervised, rather than me doing my best on my own. Best bit: I start my routine around 5am....