This group has been designated for adults age 18 or older. Please sign in and confirm your date of birth in your profile so we can verify your eligibility. You may opt to make your date of birth private.
How Ear Seeds Help You Practice Self-Discipline, or Whatever You Need
How Ear Seeds Can Reduce Stress and Anxiety and Give You Back Control I learned about ear seeds by accident, but I’m glad I did because ever since I’ve been using them, I have lower stress and anxiety and the process couldn’t have been easier. Ear seeds are actual tiny Vaccaria seeds from the flowering Vaccaria plant, which looks almost like a tall weed with a small purple, pink or white flower. The use of ear seeds is a practice known as ear acupressure, auriculotherapy, or ear acupuncture. Auriculotherapy – standing for the auricle or the ear’s outer part – is the concept that the ear is a microsystem reflecting the entire body. Sometimes you’ll see this represented in imagery as the shape of an infant in the ear canal. How I Discovered Ear Seeds I learned about ear seeds on a recent visit to an acupuncturist. As I was leaving my acupuncture appointment, she suggested that I try some ear seeds to help manage my stress and I had no idea what she meant. She explained that ear seeds, in this case, were tiny Vaccaria seeds (like chia seed) on a small piece of adhesive tape. As we stood […]
The post How Ear Seeds Help You Practice Self-Discipline, or Whatever You Need appeared first on Middle Journey.
