Guided Meditation: The Influence of Relaxation

This talk was given by Gil Fronsdal on 2021-02-20 at the Insight Meditation Center in Redwood City, CA.******1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support (2021-02-14)******Would you rather watch? A video of this talk is available at https://youtu.be/c-H8wZjnvBM.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License