Word of the Week #255:

Rehabilitation

So, I have often felt that I’m not great at following through.

I’ll always come up with interesting ideas, I’ll start with something amazing, and then I just taper off.

This time, though, with my injury and the subsequent recovery process, I think I have done a good job.

5 weeks of physiotherapy went well. The 2 weeks since them went surprisingly well too.

Sure, my knees still hurt, and my back still has a weird lump where the injury had been. It’s just weird overall.

But now that I have resumed basketball while also continuing and progressing my exercises, I have begun to feel a lot more like myself, especially compared to a few weeks ago.

Hopefully, in a few more weeks, I’ll be able to reach a stage where I don’t wince with zero warning when I’m trying to climb the stairs or squat to pick up my phone off the floor or something.

Baby steps is not something I ever took, but if I can keep striding forward the way I currently am, I think I will be well.

Consistency. Fun.

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Published on February 16, 2021 09:38
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