A Water Experiment

TRIGGER ALERT: Woo-Woo Health Post

Here’s a sensory experiment for those of you who have a microwave. It is also a mindfullness experiment and a writing experiment.

Get a full pitcher of room temperature water ready. Have your journal, or laptop, or phone with a voice memo recording function handy.

Pour yourself 4-6 ounces of room temperature water, and drink it. Slowly, a few sips, or all at once, whatever is your usual M.O. but pay close attention.

How did it feel on your tongue...