{mindset} Let’s talk about Five Nice Things, or even just one

I’m probably the last person ever to have a gratitude practice. Even the phrase “gratitude practice” sounds twee to me. I’m a grateful person – very much so – but I’m just not the type to write out a gratitude list every evening.

I saw on A Cup of Jo (do you read her blog?) that someone called it “five nice things” and the more casual name feels exactly right for me.

Today’s nice things are: a lovely rainy day, I got to take a walk in my garden and play with my camera, I made lunch for...