Low Carb Charts Reference Book

This one’s a reference book. It has charts and tables to let you figure out how many carbs are in various food items. Perfect for easy comparisons and finding lower-carb versions of the things you eat! I’d love feedback on this – let me know if you’d like to read a copy! I’m revising these

Read More Low Carb Charts Reference Book

The post Low Carb Charts Reference Book appeared first on Lisa Shea Blog.