Tranquility du Jour #525: Getting Unstuck
In this week’s edition of Tranquility du Jour, I chat with therapist and author Bridgit Dengal Gaspard about her book The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals. We discuss how we get stuck in achieving our dreams, our inner selves, how to know when to let go, and safe success.
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Bridgit Dengel Gaspard, LCSW, is the author of
The Final 8th
and the founder of the New York Voice Dialogue Institute. She is a former performer who earned a master’s degree from Columbia University and teaches at numerous professional settings including Omega Institute. She lives in New York City, where she maintains a thriving private practice. Visit her online at https://www.final8th.com/.Mentioned in the PodcastFind Our Guest
Facebook – https://www.facebook.com/BridgitGaspard/Twitter – https://twitter.com/BridgitGaspardInstagram – http://www.instagram.com/bridgitdengelgaspardYouTube: https://www.youtube.com/channel/UC4rI-3kWE-o9s0dHQLX6UZQLet’s ConnectJoin our TDJ Insider’s Facebook group. Share resources, get inspiration, make connections, be part of the online book club.
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TechyTo listen, click on the player at the top of the post or click here to listen to older episodes.New to podcasting? Get more info at Podcast 411.Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.Get the Tranquility du Jour apps to download the podcast “automagically” on iOS or AndroidThe post Tranquility du Jour #525: Getting Unstuck appeared first on Kimberly Wilson.
