Exercise And Creativity: 5 Surprising Ways They Complement Each Other

Exercise and creativity are interlinked. Regular exercise can prompt more creative thinking. We explore how.

I've relied on exercises like yoga, running and weightlifting for years to blow off stress, and it's helped my writing in odd and unexpected ways.

Here are five ways physical exercise will help you find new ideas and achieve your writing goals.

1. Exercise Helps You Focus

Meditation is scientifically proven to aid concentration and even improve our memory. Regular m...